In 100 g (Grams) of Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor there is 55 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor is a type of Snacks. The most significant nutrients in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor are listed below.

Water	2 g	2%
Energy (calorie)	547 kcal
Energy (joule)	2289 kJ
Protein	6.6 g	6.6%
Total lipid (fat)	37 g	37%
Ash	3.1 g	3.1%
Carbohydrate, by difference	51.3 g	51.3%
Fiber, total dietary	1.2 g	1.2%
Calcium, Ca	64 mg	0.06%
Iron, Fe	1.4 mg
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	169 mg	0.17%
Potassium, K	496 mg	0.50%
Sodium, Na	541 mg	0.54%
Zinc, Zn	0.71 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.405 mg
Vitamin C, total ascorbic acid	9.5 mg	0.01%
Thiamin	0.18 mg
Riboflavin	0.1 mg

Nutrients in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor